Quinoa Dinner Bowl with Kale & Goat Cheese

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Ingredients (makes 2 servings + breakfast quinoa porridge the next day)

  • 1 c. Quinoa
  • 1/4 c. Raisins
  • 1 c. Fresh spinach 
  • 1 bunch Kale, stems removed & chopped
  • 1/2 c. Thinly sliced red cabbage 
  • 1 tsp. Olive oil for cooking 
  • 1 oz Crumbled goat cheese or feta
  • 1/4 c. Pistachios (or any nuts)
  • Leftover cooked chicken if desired 
  • 1 small Avocado, sliced 

Cook the quinoa: Bring to a boil in 2 cups of water with a pinch of salt. Add the raisins. Cover and simmer 15 minutes. Keep it covered to rest an additional 5 minutes.

Meanwhile, sauté the kale & cabbage in a little olive oil & season with a pinch of salt and pepper. If the pan becomes dry just add a few drops of oil. 

Fluff the quinoa with a fork then pour in the kale mixture and combine.

Add a layer of spinach to each bowl. Next add the quinoa mixture, your protein, if used, cheese, avocado & pistachios.

The next morning you can heat up the remaining quinoa in almond milk then top it with ground flax, honey and berries for a nice breakfast dish.

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