Here’s a breakfast that packs a lot of protein, 44 grams to be precise. I like using Safe Catch Foods Elite Tuna because it’s the ONLY brand to test EVERY tuna to a mercury level limit 10X stricter than the FDA action limit. Check them out and use offer code: SUNDAYMEALPREP to take 15% off your first order! I’ve been a customer for years and recently partnered with Safe Catch to create recipes and share their quality products.
Wildfit, Paleo, Keto
Ingredients
- 1 3 oz. Pouch of Safe Catch Wild Caught Tuna
- 2 large pasture raised eggs
- 1/4 c. Egg Whites
- 2-3 Scallions, chopped
- 1/4 tsp. Old Bay seasoning
- 1 tbs. Coconut oil
Drain the tuna & break it up using a fork.
Melt the coconut oil in a medium sized skillet over medium-low heat. Add the scallions & cook until softened, about 2 minutes.
Meanwhile, whisk together the eggs, egg whites & seasoning.
Add the tuna & stir to combine with the scallions. Pour the egg mixture in.
Cook & stir the eggs to your desired consistency.
Serve with avocado, tomato & cilantro.
