Oven Roasted Dinner Bowl

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Here’s an easy dinner using fall vegetables and creamy queso fresco. This makes a great meal prep dish that reheats easily on a weekday!

Ingredients 

  • 16 oz. Brussel sprouts, quartered
  • 1 small butternut squash, peeled & cubed (about 2 cups)
  • 1 tbs. Olive oil 
  • 1 tsp. Ground cumin 
  • 1 tsp. Garlic powder 
  • 2 tsp. Salt
  • 2 tsp. Black pepper
  • 1 handful of kale, course stems removed 
  • 2 tbs. Chopped parsley 
  • 1/4 c. Pepitas (pumpkin seeds)
  • 1/3 c. Rizo Bros. Queso Fresco

Preheat oven to 400 degrees.

Place the butternut squash & brussel sprouts on a lines baking sheet. Drizzle lightly with olive oil & toss with the seasonings to coat the vegetables. Spread them out with the brussel sprouts cut side down as much as possible. 

Bake for 10 minutes then give the pan a shake & turn the vegetables. Return to the oven another 10 minutes.

Next toss the kale in a very small amount of oil & season with salt a

& pepper. Add the kale to the baking sheet and cook about 3-5 minutes.

I added a brown rice-quinoa to my dinner bowls so if you’re adding grains, prepare them so they are ready along with the vegetables. 

To serve, arrange all ingredients in a serving bowl & add crumbled queso fresco & pepitas. That creamy cheese & crunch from the pumpkin seeds is just the right touch!

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