Here’s a delicious bite with plenty of protein & omegas! I like a few apple slices with it to add some tartness against the richness of the dish. If you haven’t had mackerel for breakfast, give this a try! I use Safe Catch Foods mackerel for this dish because it’s always Wild and Sustainably Caught. If you’d like to try it, take 15% off your online order with offer code SUNDAYMEALPREP. (Check out the tuna & sardines, too!)
Ingredients
- 1 can Safe Catch Foods Mackerel
- 2 Slices of Ezekiel bread or bread of choice
- 1/3 c Cream cheese (I used a non-dairy variety)
- 2 slices of lemon
- Salt & fresh ground pepper to taste
- Option garnish- micro greens or fresh herbs.
Drain the mackerel & break it up with a fork. (Give your cat the oil & he will love you got it!)
Toast the bread. Spread the cream cheese evenly over both slices. Add the mackerel.
Season with a pinch of salt & black pepper. Garnish & serve with lemon slices.
