Crockpot Meaty Everything Sauce

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This sauce is very flexible so have fun experimenting with different ingredients. I have partnered with ButcherBox to bring you great recipes & cooking tips using their quality products. Order your ButcherBox with my affiliate link here: HTTPS://bchrbox.co/Sundaymealprep I know you’ll just love it! 

Paleo, Whole30

Ingredients 

  • 1 lb. Ground Beef
  • 1 lb. Ground Pork 
  • 1/2 Onion, chopped 
  • 1-2 Bell peppers, chopped 
  • 1 Zucchini, diced
  • 1 c. Mushrooms, sliced
  • 2-3 Garlic cloves, mashed
  • 1 28 oz. can crushed tomatoes 
  • 2 Qt. Organic marinara sauce
  • 1 tbs. Dried oregano 
  • Salt to taste
  • Crushed red pepper flakes to taste

Start by adding a pinch of course salt to a large pan over medium heat. Add the beef & pork. 

Stir & break up the meat as it cooks. 

Meanwhile add all the other ingredients to the crockpot. I like to use the empty tomatoes can to collect any excess fat as the meat cooks. Leave a little for flavor.

When the meat is no longer pink add it to the crockpot. Give it a stir & turn to low.

This is a very flexible recipe— add more vegetables, if you like. Use all beef or try chicken!

Serving ideas

  • use over pasta & fresh spinach (pictured here)
  • Use with zucchini noodles “zoodles”
  • Make spaghetti squash “boats”
  • Serve over spinach & grilled asparagus 
  • Layer with slices of eggplant & bake
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