Category: Bowls

Oven Roasted Dinner Bowl Ingredients – 16 oz. Brussel sprouts, quartered– 1 small butternut squash, peeled & cubed (about 2 cups)–

December 15, 2023

Here’s a real high protein, low-carb meal that’s packed with flavor! Bison is very high in protein & you’ll get some

April 23, 2023

Here’s an easy dinner using fall vegetables and creamy queso fresco. This makes a great meal prep dish that reheats easily

November 28, 2022

For anyone who has ever worked the night shift, you know how hard it can be to stay awake and alert.

November 12, 2022

I’ve been experimenting with my new air fryer! These little tortilla cups were easy to make and made a nice breakfast

May 22, 2021

Here’s an easy homemade, healthy version! For protein use grilled chicken, carnitas, steak, picadillo or make it vegetarian. I have partnered

March 24, 2021

Ingredients (makes 2 servings + breakfast quinoa porridge the next day) 1 c. Quinoa 1/4 c. Raisins 1 c. Fresh spinach

February 9, 2021

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