Category: Breakfast

Ingredients 2 c. Shredded sweet potato 1 c. Leftover breakfast meat (ham, sausage, chicken) 4 c. Fresh spinach, coarsely chopped 1

December 19, 2020

This is an easy recipe using cooked ham or chopped deli ham. Choose lean, uncurled (nitrate-free) ham whenever possible. Whole30, WildFit,

December 13, 2020

These delicious muffins use andouille sausage & have a nice kick of spice! Reheat for about 40 seconds & breakfast is

December 6, 2020

This is a very flexible recipe so don’t hesitate to experiment! If you have any leftover cooked protein you can add

November 30, 2020

This breakfast casserole is great for meal prep & it’s a good way to use leftover holiday ham. Whole30, Paleo, WildFit

November 29, 2020

Ingredients 1/2 c. Egg whites 6 Whole eggs 1/4 c. Coconut milk 1/2 oz. Shredded gruyere or Swiss cheese 3 Scallions,

November 27, 2020

This recipe makes one serving for now & one to keep & reheat another day. This is a great meal prep

November 14, 2020

This is an easy breakfast or brunch and a great way to enjoy tomatoes while in season. I’ve served it with

November 13, 2020

I love tostones! I’ve pictured them here with a post run breakfast but they are also great as a snack with

November 7, 2020

And the quest for healthy, nutrient dense muffins continues… Since tomorrow is National Pumpkin Day I thought these pumpkin carrot muffins

October 27, 2020

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