Category: Eggs

Here’s a way to indulge in a breakfast favorite and still get your protein and all the flavors! I made mine

April 24, 2021

There are so many ways to enjoy avocado toast! Here are a few I like! Veggie toast Mashed avocado Sliced tomatoes

April 3, 2021

This is a great meal prep! Three of these make a healthy breakfast serving or have one or two as a

March 14, 2021

This is a great meal prep! Three of these make a healthy breakfast serving or have one or two as a

February 14, 2021

Inspired by the traditional Italian pastry this breakfast casserole hits the flavor profile and it’s a healthy breakfast or brunch dish.

February 7, 2021

Ingredients 3 c. Mushrooms, thinly sliced 3 c. Spinach, chopped 1/3 Onion. Chopped 1/2 c. Egg whites 8 Whole eggs 1/2

January 24, 2021

Ingredients 2 Corn tortillas (I use the thin ones) 3-4 Mushrooms, sliced 1/2 c. Egg whites, whisked Handful of fresh spinach

January 12, 2021

Ingredients 6 whole eggs 1/3 c. Egg whites 1/3 c. Coconut milk 2 oz. Prosciutto or lean ham, chopped 1/2 c.

January 10, 2021

Ingredients 2 c. Shredded sweet potato 1 c. Leftover breakfast meat (ham, sausage, chicken) 4 c. Fresh spinach, coarsely chopped 1

December 19, 2020

This is an easy recipe using cooked ham or chopped deli ham. Choose lean, uncurled (nitrate-free) ham whenever possible. Whole30, WildFit,

December 13, 2020

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