Category: Kale

Here’s an easy, hearty soup perfect for late fall when fresh kale is in abundance! Ingredients – 5 Chicken sausage links,

December 20, 2023

Oven Roasted Dinner Bowl Ingredients – 16 oz. Brussel sprouts, quartered– 1 small butternut squash, peeled & cubed (about 2 cups)–

December 15, 2023

Here’s a real high protein, low-carb meal that’s packed with flavor! Bison is very high in protein & you’ll get some

April 23, 2023

The holidays are a time for family, friends, and food! If you have a cook or foodie in your life, then

December 1, 2022

Here’s an easy dinner using fall vegetables and creamy queso fresco. This makes a great meal prep dish that reheats easily

November 28, 2022

Ingredients (makes 2 servings + breakfast quinoa porridge the next day) 1 c. Quinoa 1/4 c. Raisins 1 c. Fresh spinach

February 9, 2021

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