Category: meal prep

Sloppy Joseph is the grown-up version of the sloppy Joe we remember! Less sugar, clean ingredients all all the flavor! As

September 10, 2023

All the good things & it’s good for you, too! This is a true meal makeover & easy to prepare. Kevin’s

April 30, 2023

Make this delicious casserole for a brunch crowd or it makes a great meal prep. Each serving reheats in about 1:40

April 23, 2023

Here’s a real high protein, low-carb meal that’s packed with flavor! Bison is very high in protein & you’ll get some

April 23, 2023

Did your mom used to make you tuna-noodle casserole? You know, the one with the canned cream of mushroom soup &

January 11, 2023

This is so easy but so delicious! Here’s an easy meal prep packed with protein! This salad comes together in minutes!

January 8, 2023

Here’s an easy one pan dinner with just a few ingredients. This reheats easily so it makes a great meal prep

December 2, 2022

These are delicious & every bite is a complete breakfast… egg, bacon, sweet potato & scallion! These make a fun brunch

November 27, 2022

Here’s an easy meal prep idea using Safe Catch Elite Citrus Pepper Wild Tuna. This salad is packed with protein, fiber,

November 10, 2022

This salad packs in so many flavors & good for you ingredients like omegas, protein, fiber & vegetables! Make it for

November 10, 2022

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