Category: Whole30

Did you forget to defrost your fish! No problem! This sheet pan supper is delicious & I used frozen salmon fillets.

November 28, 2020

If you think you don’t like brussles sprouts so much try them this way! Be sure to choose a nitrate-free bacon.

November 28, 2020

I love tostones! I’ve pictured them here with a post run breakfast but they are also great as a snack with

November 7, 2020

This is such easy meal prep then just pop it in the crockpot they Day you want chili & come home

November 5, 2020

I always grill up some extra protein on the weekends for my weekday salads. This time I have a flat-iron steak but

November 5, 2020

Some days are super busy so let’s keep it simple. Sheet pan supper is just that! You cook the entire meal

November 3, 2020

I love soup! I always start with a good quality bone broth… it’s rich in flavor, nutrition and so, so flavorful.

November 2, 2020

Ingredients 1-2 Pork Tenderloins 1 tbs. Olive oil Coarse salt & ground pepper 3 tbs. Grass fed butter 1 tbs. Fennel

October 30, 2020

Curry simmering in the crockpot tastes even better. This easy meal was prepped & frozen on the weekend ready to just

October 29, 2020

Yummy pesto chicken breasts, sautéed spinach & rustic mashed potatoes with garlic & coconut milk… dinner tonight & some prep for

October 29, 2020

It's a lifestyle